A Dose’ of Self-Care

A Dose’ of Self-Care is the first volume in the, A Dose’ Series.

A Dose’ is a series of books that shine light on all the beautiful and painful aspects of being a woman. Designed to uplift and encourage women to embrace their authentic selves, unapologetically.

I created A Dose’ of Self- Care to encourage women on making themselves a priority and how they can incorporate it into their lifestyle. My hope is that through this Dose’, you can begin to see the value over your life and how important it is to take care of it.